UTI in Men and Women: Key Differences

Urinary Tract Infections (UTIs) are one of the most common bacterial infections, affecting millions each year. While both men and women can experience UTIs, the frequency, causes, symptoms, and treatment approaches can differ significantly based on gender.

In this blog, we’ll explore the differences in UTIs between men and women, discuss common causes and symptoms, review treatment options, and highlight how UTI supplements for women and a natural, hormone-focused approach—like the one we use at Her Bio—can make a real difference in prevention and recovery.

UTI Basics: What Is a Urinary Tract Infection?

A UTI occurs when harmful bacteria—most commonly E. coli—enter the urinary tract through the urethra and multiply in the bladder, ureters, or kidneys. UTIs are typically classified as:

• Lower UTIs: Affect the bladder (cystitis) and urethra
  
  

• Upper UTIs: Affect the kidneys (pyelonephritis), and are often more severe
  
  

UTI in Women vs. Men: What’s the Difference?

1. Prevalence

• Women are significantly more likely to develop UTIs. In fact, over 50% of women will experience at least one UTI in their lifetime.
  
  

• Men have a lower risk, but when UTIs do occur, they’re often associated with other underlying health issues and may be more complicated.
  
  

2. Anatomical Differences

• Women’s urethras are shorter and closer to the rectum, which makes it easier for bacteria to enter the urinary tract.
  
  

• Men’s urethras are longer, and the prostate provides some protection against infections in younger men.
  
  

3. Causes

• In women, UTIs are often triggered by:
  
  

• Hormonal changes (especially during menopause)
  
  

• Sexual activity
  
  

• Poor hygiene or use of certain feminine products
  
  

• Pregnancy
  
  

• Antibiotic use disrupting vaginal flora
  
  

• In men, UTIs may be caused by:
  
  

• Prostate enlargement (BPH)
  
  

• Urinary retention or blockages
  
  

• Kidney stones
  
  

• Catheter use or recent surgeries
  
  

4. Symptoms

Symptoms in both genders may include:

• Burning sensation during urination
  
  

• Frequent urge to urinate
  
  

• Cloudy or strong-smelling urine
  
  

• Lower abdominal discomfort
  
  

But men may also experience:

• Pain in the rectal area
  
  

• Symptoms related to prostate issues
  
  

Why Women Are More Prone to Recurring UTIs

Women, especially those aged 35 to 60, often face recurrent UTIs. One overlooked cause is hormonal imbalance, particularly low estrogen levels, which reduce the natural protective lining of the urinary tract and alter the pH, making the area more prone to bacterial overgrowth.

At Her Bio, we believe that addressing these root causes—not just the symptoms—is the key to long-term relief. That’s why our approach is centered on Natural Supplements for UTIs for Women that also support hormonal health.

Treatment Options for UTIs

1. Antibiotics

Antibiotics remain the standard treatment for most UTIs. However, overuse can:

• Lead to antibiotic resistance
  
  

• Disrupt gut and vaginal microbiota
  
  

• Cause side effects like yeast infections
  
  

While antibiotics may be necessary for acute infections, they aren’t a long-term solution—especially for recurrent UTIs.

2. Lifestyle & Preventive Tips

• Drink plenty of water
  
  

• Urinate after sexual activity
  
  

• Avoid harsh feminine hygiene products
  
  

• Wear breathable cotton underwear
  
  

• Maintain vaginal pH with natural products
  
  

3. Natural Supplements for UTIs for Women

Natural UTI prevention supplements can support the immune system, reduce inflammation, and help maintain a healthy urinary tract.

Key ingredients in our UTI Supplements for Women include:

• D-Mannose: Binds to E. coli and prevents it from sticking to bladder walls
  
  

• Cranberry Extract: Contains proanthocyanidins that stop bacteria from adhering to the urinary tract
  
  

• Probiotics: Rebalance healthy flora in the gut and vaginal area
  
  

• Vitamin C: Increases urine acidity, making it harder for bacteria to grow
  
  

• Herbal extracts like parsley, uva ursi, and horsetail for natural diuretic and anti-inflammatory support
  
  

Her Bio’s Approach to UTI Care

At Her Bio, we focus on more than symptom management. We help women understand and address why their bodies are more vulnerable to UTIs—especially when hormone imbalance is at play.

Our UTI wellness system starts with a personalized quiz that helps us understand your symptoms, age, and hormone profile. Based on your responses, we recommend a customized supplement plan that may include:

• UTI-specific herbal and probiotic support
  
  

• Hormonal balance supplements to improve vaginal health
  
  

• Lifestyle tips tailored for long-term urinary tract health
  
  

This comprehensive, natural solution is ideal for women who want to avoid the antibiotic-recurrence cycle and strengthen their bodies from within.

When Should Men Seek Help?

For men, UTIs are less common, but they’re often a sign of another underlying issue such as an enlarged prostate, kidney stones, or even diabetes. If a male experiences symptoms of a UTI, it’s crucial to consult a healthcare provider to rule out more serious concerns.